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	<title>Self Better</title>
	<link>http://www.selfbetter.com</link>
	<description>Tips on improving your appearance, personality, abilities, and quality of life.</description>
	<pubDate>Mon, 30 Jun 2008 06:23:44 +0000</pubDate>
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		<title>Pranic or Energy Healing</title>
		<link>http://www.selfbetter.com/pranic-or-energy-healing</link>
		<comments>http://www.selfbetter.com/pranic-or-energy-healing#comments</comments>
		<pubDate>Mon, 30 Jun 2008 06:23:44 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/pranic-or-energy-healing</guid>
		<description><![CDATA[Pranic, Tantric, and Reiki are considered alternative methods of healing. In spite of the availability and relative accessibility of modern medicine, how come more and more people are being drawned to them? Here are some possible reasons:
Energy healing worked where modern medicine failed. For several reasons both explainable and unexplainable, modern medical treatment failed to [...]]]></description>
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		<item>
		<title>Improve your Life - Face Reality</title>
		<link>http://www.selfbetter.com/improve-your-life-face-reality</link>
		<comments>http://www.selfbetter.com/improve-your-life-face-reality#comments</comments>
		<pubDate>Tue, 29 Apr 2008 07:00:28 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/improve-your-life-face-reality</guid>
		<description><![CDATA[Every person what a reality is and does to us. Many people live in the dream world and when they get into the real world they get such a jolt. The dream world is only for dreams and the same will stop anyone from growing. The qualities the person already has will slowly decrease and [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/improve-your-life-face-reality/feed/</wfw:commentRss>
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		<title>Rest for relaxation</title>
		<link>http://www.selfbetter.com/rest-for-relaxation</link>
		<comments>http://www.selfbetter.com/rest-for-relaxation#comments</comments>
		<pubDate>Mon, 28 Jan 2008 03:09:54 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/rest-for-relaxation</guid>
		<description><![CDATA[The body parts need rest and sleep to repair all the cells which are damaged in the body. Like the stomach needs some rest in between meals? Therefore we need to rest our body and put it to sleep for a good and healthy living. If proper care is not taken of our body the [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/rest-for-relaxation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Changing habits to improve your life</title>
		<link>http://www.selfbetter.com/changing-habits-to-improve-your-life</link>
		<comments>http://www.selfbetter.com/changing-habits-to-improve-your-life#comments</comments>
		<pubDate>Mon, 31 Dec 2007 16:59:17 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/changing-habits-to-improve-your-life</guid>
		<description><![CDATA[During the journey of life, we meet so many people that we pick up some of the habits from them. Some of the habits are good and some are bad but we tend to pick them up irrespective of their being good or bad. The habits can be developed from training, influence of other people, [...]]]></description>
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		</item>
		<item>
		<title>help ourselves by helping others</title>
		<link>http://www.selfbetter.com/help-ourselves-by-helping-others</link>
		<comments>http://www.selfbetter.com/help-ourselves-by-helping-others#comments</comments>
		<pubDate>Fri, 07 Dec 2007 10:21:58 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/help-ourselves-by-helping-others</guid>
		<description><![CDATA[Working with others gives you a feeling of well-being and helping them makes you feel good about yourself. Many people are not very forthcoming when helping others; people interested in helping others often take the nursing field where they get the chance to help many people in getting back to health and back to their [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/help-ourselves-by-helping-others/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Self Improvement</title>
		<link>http://www.selfbetter.com/self-improvement</link>
		<comments>http://www.selfbetter.com/self-improvement#comments</comments>
		<pubDate>Sat, 27 Oct 2007 10:06:56 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/self-improvement</guid>
		<description><![CDATA[Now a days, people loose count on so many marriages going wrong. We can see the near perfect people only in the movies or the television programs. The people forget the reality and remain on cloud nine and when the reality hits they are all down on their knees.
Therefore the first thing you need is [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/self-improvement/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vitamins - For good Health</title>
		<link>http://www.selfbetter.com/vitamins-for-good-health</link>
		<comments>http://www.selfbetter.com/vitamins-for-good-health#comments</comments>
		<pubDate>Tue, 16 Oct 2007 04:47:27 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/vitamins-for-good-health</guid>
		<description><![CDATA[To help growing and repairing the body human beings require Vitamins. Vitamins are very essential to our body and some of the vitamins are needed on a daily basis and some not so often.
We get some vitamins from our foods but since they are not enough we need extra supplements to fill the need which [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/vitamins-for-good-health/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Eating Helathy</title>
		<link>http://www.selfbetter.com/eating-helathy</link>
		<comments>http://www.selfbetter.com/eating-helathy#comments</comments>
		<pubDate>Mon, 01 Oct 2007 05:09:49 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/eating-helathy</guid>
		<description><![CDATA[Eating right and regular exercise can keep you healthy wealthy and wise. Also visiting your doctor regularly for check ups will improve your life immensely. The main problem with the world today is that people do not eat right and they binge on fast food which is not good for the body. Life is running [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/eating-helathy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Live for today</title>
		<link>http://www.selfbetter.com/live-for-today</link>
		<comments>http://www.selfbetter.com/live-for-today#comments</comments>
		<pubDate>Wed, 29 Aug 2007 03:31:02 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/live-for-today</guid>
		<description><![CDATA[Do you know what was yesterday is past and the tomorrow is yet to come? Only concern is today. Whatever happened in the past is done and over with and you should not bother about. Whatever is going to happen will happen tomorrow. So make the most of the today as this time will never [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/live-for-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Avoid Tension</title>
		<link>http://www.selfbetter.com/avoid-tension</link>
		<comments>http://www.selfbetter.com/avoid-tension#comments</comments>
		<pubDate>Mon, 23 Jul 2007 08:32:26 +0000</pubDate>
		<dc:creator>selfbetterexpert</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.selfbetter.com/avoid-tension</guid>
		<description><![CDATA[Stress is the main cause of all the diseases today. You can have high blood pressure, diabetes etc from the stress you keep within you here are some of the ways you can reduce stress from your life.
1) Very important try to find out why is the stress in your life. Most of the time [...]]]></description>
		<wfw:commentRss>http://www.selfbetter.com/avoid-tension/feed/</wfw:commentRss>
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